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Prenatal sessions are scheduled throughout the year. Classes run Thursdays 7:15-8:15pm & Sundays 10:30-11:30am. Click to view our upcoming session dates!
These pre-registered 6 week sessions offers a Hatha yoga class with modifications and hands on assists for the pregnant body. Celebrate this sacred time of bringing a new life into the world by taking care of the body, mind, and spirit. Stretching, strengthening and relaxation suitable for all stages of pregnancy.