Tea time Talk: Ayurveda 101
aka. What’s a Dosha & What’s my Dosha?
Join us in the studio lounge at 1:15pm (after the noon class) for a teatime chat, with Ayurveda practitioner Mamta Pranjivan. Stop in for some tea – a quick sip or a full cup – and find out everything you never knew you wanted to know about Ayurveda.
Mamta will begin the discussion with a 15 minutes opening which will cover:
- An introduction to Ayurveda and how it compliments as a sister science to Yoga.
- An Ayurvedic Doshic quiz – PLUS it’s interpretation and tools for enlivening self-awareness, self-healing and self-mastery,
- A Q&A will follow
About Mamta Pranjivan
Mamta Pranjivan graduated from University of Toronto with a Bachelor of Science in Pharmacology and Toxicology, following which she has worked in medical sales and clinical research. She has also worked as a research assistant at Rotman Research Institute, Baycrest.
Her natural curiosity of the yogic sciences and desire for personal development led her to train in Hatha and Kundalini yoga. She has shared the yogic teachings and practices instructing yoga classes for seniors at the Wagman Center, Baycrest, as well as instructing private yoga classes.
Imbued with her Indian heritage and upbringing within a culture incorporating food, lifestyle and spirituality for health and healing, Mamta delved into her roots through the study of Ayurveda. While based out in UK with her husband, she earned her Postgraduate Diploma in Professional Practice in Ayurvedic Herbal Medicine at Middlesex University, London.
She is very enthusiastic about sharing the authentic knowledge of Ayurveda and provide guidance in implementing Ayurveda’s health promotive, disease preventative and treatment approaches.