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Release and Reset 2017/2018

Celebrate New Year’s Eve 2017/2018 with:
-Guided energy work to release old patterns and energy from 2017
-A fun yoga class set to the music of 2017
-Guided intention setting for 2018
-A safe, drug and alcohol free environment

 

Sunday, December 31st, 2017
10:30pm to 12 midnight
$25+hst

 

About Sarah M:

 

Sarah is a creative soul who turned to yoga in 2005 to find inner peace amid the constant pressures and judgements of a career in the performing arts. She believes that true beauty shines from the inside out and that each individual deserves to be nurtured to recognize his or her own value and unique gifts.
In a society which frequently emphasizes competition and a rat race mentality, Sarah believes it is important to take a few moments each day to consciously slow down. Finding a sense of gratitude in daily life can help increase feelings of joy and self worth.
Sarah believes that we have a choice on how to respond to each moment or event in our lives and that extreme challenges in our path represent an opportunity for growth.
She knows from personal experience that yoga and meditation can help start the healing journey as it relates to psychological trauma, anxiety, depression, and other manifestations of stress in the mind and body. She is extremely grateful to the Moksha community and her goal as a teacher is to create a compassionate environment in which students feel safe to explore their own healing at their own pace.

 

“And the day came
When the risk it took
To remain tight and closed in the bud
Was more painful than the risk it took to bloom.
This is the element of freedom.”
-Anais Nin/Alicia Keys

Details

Sunday, December 31 to Monday, January 01
10:30 PM - 12:00 AM
$25
Venue:
Moksha Yoga St Clair West
934 St Clair West
Toronto, Ontario M6C1C8 Canada

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Organizer: Sarah M
Phone: 647-343-8811