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Parent & Baby Yoga (6-week registered series)

A 6-week pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby.
 
The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles. It will help you to open up tight shoulders and back muscles, by opening up the chest and releasing tension in the body.Parents are welcome to bring their babies, and meet other new parents in the neighborhood for the next chapter of life! 

Investment: $102+hst/6 consecutive sessions**@MOKSHA ST CLAIR WEST

 Rachel Tee has been practicing yoga for a decade and teaching for the past 5 years. In 2012, she trained in Costa Rica as a part of the Jivamukti Yoga School. After returning to Toronto, she continued to study Pre & Post Natal, Kids, Yin and restorative at various studios in the city. As a lover of dance and gymnastics, Rachel enjoys teaching a flow based practice, allowing plenty of space for breath, connection, awareness and attention for each and every movement. Encouraging open awareness, Rachel believes that you are your best teacher and that you know know exactly what you need in each and every moment.


UPCOMING SESSIONS:

Tuesdays 10:30am – 11:30am

  1. NEXT SESSION: November 6 – December 11, 2018 w/ Rachel Tee

Online registration is available by clicking on the link below.

Please email info@mokshayogastclairwest.com with any questions.

A COUPLE NOTES:

  • Please note that we are located on the second floor without access to an elevator, so wraps and carriers are highly encouraged over strollers.
  • We will allow late joiners at a pro-rated rate. Please email info@mokshayogastclairwest.com for information.
  • You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated. Please email info@mokshayogastclairwest.com  or Call the studio at 647-343-8811 for information.
  • We do not provide make up classes
  • No Dropin’s for Parent and Baby Sessions.

Details

Tuesday, November 06 to Tuesday, December 11
10:30 AM - 11:30 AM
$102
Venue:
Moksha Yoga St Clair West
934 St Clair West
Toronto, Ontario M6C1C8 Canada

View in Google Maps
Phone: 647-343-8811