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$60 Intro Month
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Our physical bodies provide us with a wealth of information, when we can visualize intricate anatomical connections and understand structural integrity and alignment, the yogic practice can transform to a deeper inner awareness. Using photographs, drawings, x-rays, and live demonstrations, we will explore greater detail of the Moksha standing series. Through this anatomy founded, movement... More detailsRead More...
A 6-week pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby. The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles. It... More detailsRead More...
This pre-registered 6 week session offers a hatha yoga class with modifications and hands on assists for the pregnant body. Celebrate this sacred time of bringing a new life into the world by taking care of the body, mind, and spirit. Stretching, strengthening and relaxation suitable for all stages of pregnancy. Classes run Thursdays 7:00-8:00pm... More detailsRead More...
Learn about some of the amazing organizations that our studio partners with!
We also love giving back through charitable work
Speak Your Peace is an International awareness and action campaign that seeks to expand the definition of peace each year. We reflect on peace, donate two months of karma class funds to support peace-full initiatives, and engage our voices through community action!
This year we have a special Candlelit Karma class on September 22 @ 7 pm -- all proceeds for September and October Karma classes go to Amnesty International.
In support of: Amnesty International