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Prenatal sessions are scheduled throughout the year. Classes run Thursdays 7:15-8:15pm & Sundays 11:00am-12:00pm. Click to view our upcoming session dates! These pre-registered 6 week sessions offers a Hatha yoga class with modifications and hands on assists for the pregnant body. Celebrate this sacred time of bringing a new life into the world by taking... More detailsRead More...
A 6-week pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby. The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles.... More detailsRead More...
Learn about some of the amazing organizations that our studio partners with!
We also love giving back through charitable work
Grow Your Yoga is an annual Moksha/Modo wide campaign to raise awareness about sustainability and the planet, while raising funds for prominent environmental organizations. This year Moksha Uptown & St Clair West are raising funds for the David Suzuki Foundation. 100% of proceeds from karma yoga classes in March and April will be donated.
Thank you to everyone who participated in this years Grow Your Yoga Campaign!
In support of: David Suzuki Foundation