Prenatal Yoga (Pre-Registered 6 weeks)
This pre-registered 6 week session offers a hatha yoga class with modifications and hands on assists for the pregnant body. Celebrate this sacred time of bringing a new life into the world by taking care of the body, mind, and spirit. Stretching, strengthening and relaxation suitable for all stages of pregnancy.
Investment: $102+hst/6 consecutive sessions
@MOKSHA ST CLAIR WEST
Tasha Rooke is a certified Prenatal/Post Yoga Specialist, Reiki Master, Meditation Teacher, Hypnotist, Cranial Sacral Therapist, NLP trainer, sensitive, and empathetic. She has been teaching yoga since 2006, trained in India, and have 1000’s + of hours in yoga training, is a University of Toronto graduate in Buddhist Psychology Mental Health and Eastern Religion Specialist. She has dedicated her life path to yoga, meditation, and healing. her website is: www.iheartyoga.com
Chloe Levine is a certified Prenatal and Moksha Yoga instructor and CAPPA certified Doula and Core Confidence Specialist. She is passionate about supporting individuals and families to feel informed and healthy throughout their pregnancy, birth, and postpartum period. Chloe’s training includes Khalsa Way, Bellies Inc., Yin Yoga and Yoga for Trauma. Her classes are a nurturing and accessible balance between challenge and rest, designed specifically for pregnant bodies.
Oh, and she’s thrilled to be expecting a baby in October!
- July 13-August 17, 2017 w/Chloe Levine
- August 13-September 24, 2017 w/Tasha Rooke
*no class September 3 for Labour Day weekend* **time change to 10:30-11:30am**
Online registration is available by clicking on the link below.
Please email email@example.com with any questions.
You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated.