Prenatal Yoga (Pre-Registered 6 weeks)
This pre-registered 6 week session offers a hatha yoga class with modifications and hands on assists for the pregnant body. Celebrate this sacred time of bringing a new life into the world by taking care of the body, mind, and spirit. Stretching, strengthening and relaxation suitable for all stages of pregnancy.
Investment: $102+hst/6 weeks
@MOKSHA ST CLAIR WEST
Tasha Rooke is a certified Prenatal/Post Yoga Specialist, Reiki Master, Meditation Teacher, Hypnotist, Cranial Sacral Therapist, NLP trainer, sensitive, and empathetic. She has been teaching yoga since 2006, trained in India, and have 1000’s + of hours in yoga training, is a University of Toronto graduate in Buddhist Psychology Mental Health and Eastern Religion Specialist. She has dedicated her life path to yoga, meditation, and healing. her website is: www.iheartyoga.com
Sarah Brose, E-RYT, RPYT is a Prenatal Yoga Teacher and Birth Doula who believes that each woman is born with an infinite amount of strength and wisdom. Pregnancy provides us with the unique opportunity to tap into these resources in a deeply conscious way. Sarah is interested in finding ways to celebrate birth as one of the greatest miracles of all times, of one of the most powerful, most natural sources of strength and life. Birth is the source of all things. Sarah believes that by supporting women to give birth consciously, we are, by nature, supporting ourselves.
- June 1-July 6, 2017 w/Tasha Rooke
- June 11-July 23, 2017 w/Tasha Rooke *no class July 2 for Canada Day weekend
Online registration is available by clicking on the link below.
Please email firstname.lastname@example.org with any questions.
You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated.