Prenatal Yoga (Pre-Registered 6 weeks)
This pre-registered 6 week session offers a hatha yoga class with modifications and hands on assists for the pregnant body. Celebrate this sacred time of bringing a new life into the world by taking care of the body, mind, and spirit. Stretching, strengthening and relaxation suitable for all stages of pregnancy.
Investment: $102+hst/6 weeks
@MOKSHA ST CLAIR WEST
Tasha Rooke has been teaching yoga for over a decade and has 1000’s + of hours in yoga training. Tasha is a U of T grad in Buddhist psychology and eastern religion, and has dedicated her life path to yoga, meditation and healing.
Sarah Brose, E-RYT, RPYT is a Prenatal Yoga Teacher and Birth Doula who believes that each woman is born with an infinite amount of strength and wisdom. Pregnancy provides us with the unique opportunity to tap into these resources in a deeply conscious way. Sarah is interested in finding ways to celebrate birth as one of the greatest miracles of all times, of one of the most powerful, most natural sources of strength and life. Birth is the source of all things. Sarah believes that by supporting women to give birth consciously, we are, by nature, supporting ourselves.
- April 20-May 25, 2017 w/ Tasha Rooke
- June 1-July 6, 2017 w/Tasha Rooke
- April 23-June 4, 2017 w/Sarah B *no class May 21 for Victoria day weekend
- June 11-July 30, 2017 w/Tasha Rooke
Online registration is available by clicking on the link below.
Please email firstname.lastname@example.org with any questions.
You may join any session late if you commit to the remaining classes in the series and the class rate will be pro-rated.