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Parent & Baby (6 wks Pre-Registered)

A 6-week pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby. The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles. It will help you to open up tight shoulders and back muscles, by opening up the chest and releasing tension in the body.Parents are welcome to bring their babies, and meet other new parents in the neighborhood for the next chapter of life!

Tuesdays 10:30-11:45am

NEXT SESSION: April 11-May 16, 2017

$102+hst (includes a mat rental!) for 6 sessions

-Please note that we are located on the second floor without access to an elevator, so wraps and carriers are highly encouraged over strollers.
-While we would love to accommodate drop ins and missed classes we are unable to at this time so please note that you must commit to the full 6 weeks even if you don’t attend all the classes.
-We will allow late joiners at a pro-rated rate. Please email info@mokshayogastclairwest.com for information.


Tuesday, April 11 to Tuesday, May 16
10:30 AM - 11:45 AM
Moksha Yoga St Clair West
934 St Clair West
Toronto, Ontario M6C1C8 Canada

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Organizer: Tasha Rooke
Phone: 647-343-8811