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Kids Yoga

Yoga is beneficial for young children because it provides a time out from our fast paced society and the rigors of school and interpersonal relationships. At Love Speaks, our goal is to teach children to self regulate, build concentration and learn to connect with the self and others, using tools such as mindfulness, yoga and nutrition. We encourage our students to communicate non violently and clearly, and to maintain a strong mind, body and spirit.

For more information, please email Cheryl at LoveSpeaksWellness@gmail.com