Leave your wallet at home with the convenience of monthly payments on a credit card.
In our 2nd 5-week workshop out of 7, children will discover and celebrate the Niyamas, or the attitude we adopt towards ourselves to fully live life as "love in action".
This 8-week series will invite you to fully embody the practice of Mindfulness. Through movement, meditation and discussion, practice applying the quality of mindfulness to your breath, body, feelings and mind. In this open, inclusive setting, identify holding patterns in your body and habit patterns in the mind that may be supporting or inhibiting the... More details
A pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby. The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles. It will... More details
This 5 week Superhero Kids Yoga workshop is themed to Train your Superhero Strengths. With the aide of games, stories and crafts your little Yogis will be challenged to stay in yoga postures a little longer and to breath a little deeper. Giving them tools to find their inner essence of being and practice focus... More details
This shortened 5-week series will combine therapeutic yoga and mindfulness techniques to help support women in developing sensitivity and awareness towards the changes going on within themselves.
Learn about some of the amazing organizations that our studio partners with!
We also love giving back through charitable work
Speak Your Peace is an International awareness and action campaign that seeks to expand the definition of peace each year. We reflect on peace, donate two months of karma class funds to support peace-full initiatives, and engage our voices through community action!
In support of: Amnesty International